Poongar / பூங்கார்
Original price was: ₹75.00.₹64.00Current price is: ₹64.00.
Poongar rice, also known as “women’s rice,” is a traditional, unpolished red rice variety from Tamil Nadu with numerous health benefits, particularly for women.
Benefits:
• Women’s preferred rice
• Supports to help women with hormonal imbalances
• Facilitates to increase the Mother’s milk
• Aids to increase Hemoglobin
• Helps to reduce Cholesterol
• Rich in Anthocyanin and Iron
* Helps to cure Diabetes
Recipes: Spicy Kozhukattai, Idiyappam & Puttu
Note: Presoaking of minimum of 7 hours required
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Athur Kichili Samba / ஆத்தூர் கிச்சலி சம்பா
Athur Kichilli Samba is a traditional variety of rice known for its small, round grains and rich aroma. This heirloom rice is a staple in South Indian cuisine, cherished for its soft texture and unique flavor that complements a wide range of dishes.
Benefits: * Low Glycemic index for diabetic patients * Facilitates to manage the blood sugar levels * Rich in vitamins, Iron & Calcium * Aids to protect against cell damage * High Fiber promotes digestive health * Supports to strengthen body Recipes: Tomato Rice, Idly, Dosa & Briyani.
