Black, Brown & Red Rice

Karunkuruvai is a super rice in dark red color suitable for many ailments. It is a must to have rice weekly once by all. Benefits: • Low GI. Helps to regain the energy • Kayakalpa power • Aids to prevent skin issues • High in Fiber. Improves Gut health • Helps to control Elephantiasis • Good remedy for many chronic diseases Recipes: Regular rice, Idly, Dosa, Payasam, Puttu, Pongal & Idiyappam Note: Presoaking of minimum of 7 hours required

Kattuyanam is an important dark red rice for the Diabetics people. Rich in antioxidants makes it suitable for heart patients. Benefits: • Low Glycemic index. Enemy of Diabetes • High in Fiber. Improves Digestive health • Antioxidants delays the Skin aging • Aids to manage Cholesterol & Blood sugar levels • Rich in Calcium, Potassium, Phosphorous & Magnesium Recipes: Puttu, Kanji, Idly, Dosa, Idiyappam, Pongal & Kheer Note: Presoaking of minimum of 7 hours required