Millets

• Controls Sugar levels and protects from Anemia
• Low in Glycemic index
• 6 times high fiber content than wheat
• Acts as a good Anti-oxidant
• Great source of Iron

• Highest minerals & calcium when compared to all whole grains & minerals
• Wonder grain – Powerhouse of protein & amino acids
• Helps to reduce the heat of the body
• Used as a healthier cereal substitute for rice & wheat
• Supposed to aid brain development in growing children

• Helps to control Blood sugar and Cholesterol levels
• Natural source of Protein
• High in Calcium content for Bone health
• Contains vitamin
• Helps to fight Osteoporosis
• High in Carbohydrates, Dietary fibre, Copper and Iron

• Controls Blood sugar & reduce body weight
• Overcome postmenopausal problems
• Helps to reduce knee & joint pains
• Hydrate your Colon & prevent Constipation
• Lecithin is good for nervous system – Alzheimer’s disease
• Rich in photo chemicals, phytates- reduces cancer risk

• Low Glycemic Index (Diabetes) & Natural Detoxifier
• Contains Magnesium for Heart health
• Rich in Vit B3 (Niacin) for Cholesterol (& Phosphorous for weight loss)
• Safeguards from Cataract, Cancer & Stomach issues
• For Gym goers, best source for energy & tissue repair
• Flavonoids improve the body’s immune defence system

• Miracle millet which has Iron that is 8 times of rice
• Helps to fight against Type II Diabetes
• It’s a great body coolant
• Rich in Calcium, Protein & Magnesium
• Helps to reduce the bad Cholesterol level
• Good for Heart & Lowers Blood Pressure
• Complete Protein for Vegetarians

• Memory Booster – Rich in Lecithin & Vit E
• Diabetes Away!
• Helps to lose weight
• Anticancer Properties
• Increases Good Cholesterol & Hemoglobin Levels
• Helps to overcome irregular period problems
• Helps to reduce knee & joint pains